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How to Keep Your Joints Healthy
As we age, it becomes more and more important to take good care of our joints. Our joints have evolved to be tough and well-protected, but they are still vulnerable to injury
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Eating highly-processed foods for a month can lead to memory loss
There are plenty of waistline-related reasons to avoid highly processed foods, but a new study is adding yet another to the list. Ohio State University scientists report ultra processed foods actively harm memory function within older brains.
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